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1. Discover Hakomi | Hakomi Institute
Link: https://hakomiinstitute.com/
Description: WEBHakomi practitioners learn to track and explore subtle somatic cues (i.e., facial expressions, breathing, tensions, postures, and movement patterns) that indicate the presence of unconscious psychological material. Learn More.
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2. Hakomi - Wikipedia
Link: https://en.wikipedia.org/wiki/Hakomi
Description: WEBHakomi relies on mindfulness of body sensations, emotions, and memories. Although many therapists now recommend mindfulness meditation to support psychotherapy, Hakomi is unique in that it conducts the majority of the therapy session in mindfulness. The Hakomi Method follows this general outline:
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3. What is Hakomi | Hakomi Institute
Link: https://hakomiinstitute.com/about/what-is-hakomi/
Description: WEBHakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma. Created by the internationally renowned therapist and author Ron Kurtz (1934-2011) with assistance from a core group of colleagues, Hakomi draws from General Systems Theory and body ...
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4. What Is Hakomi Therapy? - Verywell Mind
Link: https://www.verywellmind.com/what-is-hakomi-therapy-5217674
Description: WEBNov 28, 2023 · Developed by Ron Kurtz in the late 1970s, Hakomi therapy combines a number of different principles and styles, merging Eastern philosophies such as Buddhism and Taoism with other body-centric therapies. It uses a somatic-based approach designed to aid in psychological development.
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5. The Hakomi Method, Hakomi Experiential Psychotherapy
Link: https://www.goodtherapy.org/learn-about-therapy/types/hakomi
Description: WEBJan 5, 2024 · The Hakomi Method of Experiential Psychotherapy, a body-centered approach developed by Ron Kurtz, combines somatic awareness with experiential techniques to promote psychological growth and...
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6. The Hakomi Principles | Hakomi Institute
Link: https://hakomiinstitute.com/about/hakomi-principles/
Description: WEBHakomi is the therapeutic expression of a specific set of Principles: Unity, Mind-Body Holism, Organicity, Mindfulness, and Nonviolence. Each principle translates into particular practices and ways of being that evoke clients’ innate impulses toward healing.
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7. Hakomi - Center for Mindful Therapy
Link: https://mindfulcenter.org/hakomi/
Description: WEBHakomi therapy can be effective for a wide range of issues, including trauma, relationship challenges, anxiety, depression, grief, and personal growth. By fostering mindfulness and self-awareness, it helps clients gain insights, release limiting beliefs, and develop healthier ways of being in the world.
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8. Hakomi Principles | Mindfulness-Centered Somatic Psychology
Link: https://hakomiinstitutesouthwest.com/about-us/the-hakomi-method/the-hakomi-principles/
Description: WEBThe Hakomi Principles. Hakomi is paradoxically powerful: it is gentle and nonviolent, yet. yields dramatic results rapidly. In many ways, its subtle power flows from the congruence of its methods and techniques with the underlying principles and assumptions that guide it:
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9. Hakomi Method | Mindfulness-Centered Somatic Psychology
Link: https://hakomiinstitutesouthwest.com/about-us/the-hakomi-method/
Description: WEBHakomi Method | Mindfulness-Centered Somatic Psychology. The Hakomi Method is a mindfulness, somatic and experience-based approach to change. The Method is used both as a psychotherapeutic process as well as in educational settings to facilitate self-exploration and personal growth.
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10. Hakomi Therapy, Trainings & Events | Hakomi Education …
Link: https://www.hakomieducation.net/
Description: WEBWhat is Hakomi. The Hakomi Method is a form of mindfulness-based assisted self-discovery. Ron Kurtz began developing Hakomi in the 1970's and continued to evolve and refine the method until his death in 2011. At his death he entrusted the method to his legacy holders. Learn More. Upcoming Events. +74 more.