verywellmind.com
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1. Verywell Mind - Know More. Live Brighter.
Link: https://www.verywellmind.com/
Description: WebA. B. C. D. E. F. G. H. I. K. L. M. N. O. P. Q. S. T. Whether you want to better manage stress, understand a mental health disorder, or learn why we dream, get the guidance you need to be healthy and happy.
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2. Psychology - Theories, History, and More - Verywell Mind
Link: https://www.verywellmind.com/psychology-4157187
Description: WebSigmund Freud (1856-1939), is the most well-known figure in the history of psychology. Many of his theories, such as the unconscious mind and the theory of psychosexual development, persist in some form to this day. Sigmund Freud's Influence on Psychology. Motivation. Motivation is the process that guides and maintains our goal-oriented behaviors.
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3. The Importance of Mental Health - Verywell Mind
Link: https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
Description: WebUpdated on February 15, 2023. Medically reviewed by. Akeem Marsh, MD. Westend61 / Getty Images. Table of Contents. Risk Factors for Poor Mental Health. Signs of Mental Health Problems. Benefits of Good Mental Health. How to Maintain Mental Health and Well-Being. Your mental health is an important part of your well-being.
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4. What Is Stress? Symptoms, Causes, Treatment, Coping - Verywell Mind
Link: https://www.verywellmind.com/stress-and-health-3145086
Description: WebNov 7, 2022 · Verywell / Brianna Gilmartin. Sometimes, the best way to manage your stress involves changing your situation. At other times, the best strategy involves changing the way you respond to the situation. Developing a clear understanding of how stress impacts your physical and mental health is important.
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6. What Is Mindfulness? - Verywell Mind
Link: https://www.verywellmind.com/mindfulness-the-health-and-stress-relief-benefits-3145189
Description: WebDec 1, 2022 · Mindfulness is the practice of becoming more fully aware of the present moment—non-judgmentally and completely—rather than dwelling in the past or projecting into the future. It generally involves a heightened awareness of sensory stimuli (noticing your breathing, feeling the sensations of your body, etc.) and being "in the now."
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7. The Benefits of Mindfulness - Verywell Mind
Link: https://www.verywellmind.com/the-benefits-of-mindfulness-5205137
Description: WebSep 2, 2022 · Benefits of Mindfulness. By. Kendra Cherry, MSEd. Updated on September 02, 2022. Medically reviewed by. Steven Gans, MD. Print. westend61/Getty Images. Table of Contents. View All. Decreased Depression. Increased Emotional Regulation. Reduced Anxiety and Stress. Better Memory. Cognitive Improvements.
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8. Secure Attachment: Signs, Benefits, and How to Cultivate It - Verywell Mind
Link: https://www.verywellmind.com/secure-attachment-signs-benefits-and-how-to-cultivate-it-8628802
Description: Web6 days ago · Allow exploration: They encourage us to explore our surroundings, knowing they'll be there if we need them. This fosters independence and confidence. “Secure attachment gives us room to grow,” says Dr. Daramus. Set boundaries: They establish clear and consistent boundaries, in order to keep us safe and healthy.
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9. The Verywell Mind Podcast
Link: https://www.verywellmind.com/the-verywell-mind-podcast-5113058
Description: WebWelcome to The Verywell Mind Podcast. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength. We're an Award-Winning Podcast!
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10. The 2020 Verywell Mind Year-in-Review
Link: https://www.verywellmind.com/verywell-mind-year-in-review-5093306
Description: WebDec 23, 2020 · Mental Health News. The 2020 Verywell Mind Year-in-Review. Top Articles, Trending Subjects, and Our Most Compelling Content. By. Amy Morin, LCSW. Updated on December 23, 2020. Verywell / Alex Dos Diaz. 2020 has raised a lot of issues about everything from health and education to social justice and human connection.