-
1. 11 Health Benefits of Mangosteen (And How to Eat It)
Link: https://www.healthline.com/nutrition/mangosteen
Description: WEBMar 6, 2019 · 1. Highly nutritious. Parinda Yatha / EyeEm/Getty Images. Mangosteen is relatively low in calories yet provides many essential nutrients ( 1 ). A 1-cup (196-gram) serving of canned, drained...
-
2. Mangosteen - Wikipedia
Link: https://en.wikipedia.org/wiki/Mangosteen
Description: WEBMangosteen (Garcinia mangostana), also known as the purple mangosteen, is a tropical evergreen tree with edible fruit native to Island Southeast Asia, from the Malay Peninsula to Borneo. It has been cultivated extensively in tropical Asia since ancient times.
-
3. Mangosteen: Health Benefits And How to Eat It - Verywell Health
Link: https://www.verywellhealth.com/mangosteen-benefits-nutrition-8584004
Description: WEBMar 14, 2024 · Mangosteen is a highly nutritious tropical fruit that is relatively low in calories but high in fiber, antioxidants, and specific vitamins and minerals. In particular, mangosteen is a source of xanthones, a unique form …
-
4. Mangosteen: What it is, benefits, how to eat it - Medical News Today
Link: https://www.medicalnewstoday.com/articles/mangosteen
Description: WEBDec 17, 2021 · Mangosteen is a small purple fruit that grows in Southeast Asia. Mangosteen is a good source of nutrients. However, more research into the health benefits of mangosteen is necessary. This...
-
5. How to Cut, Prepare and Eat Mangosteen Fruit - The Spruce Eats
Link: https://www.thespruceeats.com/how-to-eat-mangosteen-fruit-3217075
Description: WEBAug 28, 2023 · Mangosteen is a tropical fruit that grows abundantly in Thailand. It is delicious and rich in antioxidants, but cutting one open requires a few steps. Here's how to get to the tasty mangosteen flesh, plus ideas for enjoying mangosteen in recipes.
-
6. 12 Powerful Benefits of Mangosteen | Organic Facts
Link: https://www.organicfacts.net/health-benefits/fruit/mangosteen.html
Description: WEBJul 28, 2020 · 12 Powerful Benefits of Mangosteen. Mangosteen is rich in antioxidants and xanthones, and the powerful health benefits of the tropical fruit include its ability to help fight cancer and boost heart health. It has potent anti-inflammatory and anti-microbial properties, which help in providing GI relief from issues such as diarrhea, dysentery ...
-
7. Mangosteen Benefits, Nutrition and How to Use It - Dr. Axe
Link: https://draxe.com/nutrition/mangosteen/
Description: WEBNov 29, 2023 · Also known as the “queen of fruits,” mangosteen has been used to naturally treat a wide variety of health concerns for centuries by the people of Southeast Asia. Benefits of mangosteen include it being high in fiber yet low in calories, as well as having a good serving of vitamin C.
-
8. What Is a Mangosteen? - Martha Stewart
Link: https://www.marthastewart.com/8222251/mangosteen-explained
Description: WEBFeb 15, 2022 · The mangosteen is an elusive tropical fruit. It's round, purple, and smooth, about the size of a clementine, and its firm skin looks impenetrable—much like a jewel box, that skin protects a treasure nestled inside: tender segments of soft white flesh that is sweet with traces of floral tartness.
-
9. Mangosteen: Benefits, Nutrition, and Facts - Health
Link: https://www.health.com/mangosteen-benefits-8609917
Description: WEB6 days ago · Wellness. Nutrition. Health Benefits of Mangosteen. By. Johna Burdeos, RD. Published on April 23, 2024. Medically reviewed by. Karina Tolentino, RD. Mangosteen, also known as Garcinia mangostana...
-
10. Mangosteen | Description, Cultivation, & Facts | Britannica
Link: https://www.britannica.com/plant/mangosteen
Description: WEBmangosteen, ( Garcinia mangostana ), handsome tropical tree (family Clusiaceae) native to Southeast Asia and cultivated for its tart-sweet fruit. The mangosteen fruit is highly valued for its juicy, delicate texture and slightly astringent flavour and is commonly eaten fresh, canned, or dried.
