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1. 12 Caffeine Alternatives for a Natural Energy Boost
Link: https://well.org/peak-performance/caffeine-alternatives-energy-boost/
Description: WEBJun 10, 2019 · 12 Caffeine Alternatives for Increased Energy, Alertness, and Metabolism. 1. B Vitamins. If you’ve been downing coffee cups for the entire day, you need B vitamins as one of your caffeine alternatives ASAP. It’s possible your fatigue or lethargy is a sign of vitamin deficiency.
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2. Caffeine alternatives: Healthy substitutes - Medical News Today
Link: https://www.medicalnewstoday.com/articles/caffeine-alternatives
Description: WEBOct 7, 2020 · Healthful caffeine alternatives include rooibos tea, carob, fruit smoothies, and ginseng. Learn more about how to replace coffee, chocolate, and more.
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3. Energy-boosting coffee alternatives: What to know
Link: https://www.health.harvard.edu/blog/energy-boosting-coffee-alternatives-what-to-know-202302222893
Description: WEBFeb 23, 2023 · Often marketed as wellness drinks, coffee alternatives like these are trending, according to the International Food Information Council. So, how do a few popular alternatives stack up nutritionally? Do they rely on caffeine for an energy boost? Do they contain potentially healthy (or unhealthy) plant compounds? The basics on coffee and tea.
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4. 11 Caffeine Alternatives for Energy Without the Side Effects
Link: https://honehealth.com/edge/nutrition/caffeine-alternatives/
Description: WEBNov 15, 2023 · Caffeine alternatives offer an energy boost (or at least a solid swap for your caffeine ritual) without the side effects. The best caffeine alternatives include adaptogen coffees and teas, dandelion tea, chicory root ‘coffee’, lemon water, and fermented options like kombucha or apple cider vinegar.
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5. 11 Caffeine Alternatives For Healthy, Natural Energy - mindbodygreen
Link: https://www.mindbodygreen.com/articles/caffeine-alternatives-for-healthy-natural-energy
Description: WEBAug 23, 2022 · Try one of these caffeine alternatives for natural, healthy energy. 1. Chicory root "coffee" While this won't specifically give you an energy boost, making chicory root coffee is one of the best ways to mimic the flavor and ritual of coffee, if that's the placebo you are looking for.
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6. 15 Healthy Caffeine Alternatives: Natural Substitutes to ... - Parade
Link: https://parade.com/1054164/nicolepajer/caffeine-alternatives/
Description: WEBSep 26, 2023. The 14 best caffeine alternatives. iStock. If you're addicted to that morning cup of coffee, you're not alone—but there are plenty of healthy alternatives to caffeine that can...
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7. 11 Caffeine Alternatives for Clean Energy Without the Side Effects
Link: https://www-build.honehealth.com/the-edge/uncategorized/caffeine-alternatives/
Description: WEBNov 15, 2023 · Caffeine alternatives offer an energy boost (or at least a solid swap for your caffeine ritual) without the side effects. The best caffeine alternatives include adaptogen coffees and teas, dandelion tea, chicory root ‘coffee’, lemon water, and fermented options like kombucha or apple cider vinegar. 5. Adaptogen coffees and teas.
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8. 16 Ways To Boost Energy Naturally - Health
Link: https://www.health.com/mind-body/boost-energy-without-caffeine
Description: WEBApr 23, 2024 · 16 Natural Energy Boosters. By. Mikayla Morell. Updated on April 28, 2024. Medically reviewed by. Jamie Johnson, RDN. Close this video player. Milko / Getty Images. You may be wondering how to get...
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9. Three Amazing Caffeine Alternatives for Quick, Clean Energy
Link: https://scitechdaily.com/three-amazing-caffeine-alternatives-for-quick-clean-energy-and-the-science-behind-them/
Description: WEBSep 8, 2022 · Three Amazing Caffeine Alternatives for Quick, Clean Energy – And the Science Behind Them. TOPICS: Caffeine Nutrition Popular. By SciTechDaily.com September 8, 2022. If you’re anything like the vast majority of Americans, you’ve probably consumed caffeine nearly every day of your adult life.
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10. 9 Coffee Alternatives With Low (Or No) Caffeine - The Good Trade
Link: https://www.thegoodtrade.com/features/coffee-alternatives/
Description: WEBSep 21, 2023 · For when coffee is too strong and tea isn’t quite strong enough, check out these coffee alternatives instead! Using superfoods, adaptogens and spices, these brews focus on the short- and long-term benefits, so you can enjoy not just a boost in productivity but also in your immune system, gut health and quality of sleep.
