caffeine.cz
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1. Caffeine - Wikipedia
Link: https://en.wikipedia.org/wiki/Caffeine
Description: WebKey:RYYVLZVUVIJVGH-UHFFFAOYSA-N. Data page. Caffeine (data page) Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class. [9] It is mainly used as a eugeroic ( wakefulness promoter) or as a mild cognitive enhancer to increase alertness and attentional performance.
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2. What Is Caffeine, and Is It Good or Bad for Health?
Link: https://www.healthline.com/nutrition/what-is-caffeine
Description: WebJun 3, 2020 · What it is. How it works. Where it's found. Mood & brain function. Metabolism & fat burning. Exercise performance. Heart disease & diabetes. Benefits of coffee. Safety & side effects. Recommended...
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3. Caffeine: How much is too much? - Mayo Clinic
Link: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
Description: WebMar 19, 2022 · Caffeine has its perks, but it can pose problems too. Find out how much is too much and if you need to curb your consumption. If you rely on caffeine to wake you up and keep you going, you aren't alone. Millions of people rely on caffeine every day to stay alert and improve concentration.
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4. Caffeine content for coffee, tea, soda and more - Mayo Clinic
Link: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372
Description: WebApr 26, 2022 · Up to 400 milligrams of caffeine a day is considered safe for most adults. However, people's sensitivity to caffeine varies. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake.
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5. CAFFEINE - Uses, Side Effects, and More - WebMD
Link: https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine
Description: WebOverview. Caffeine is a natural chemical with stimulant effects. It is found in coffee, tea, cola, cocoa, guarana, yerba mate, and over 60 other products. Caffeine works by stimulating the...
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6. Caffeine: Benefits, risks, and effects - Medical News Today
Link: https://www.medicalnewstoday.com/articles/285194
Description: WebOct 16, 2017 · Effects. Takeaway. Caffeine is a stimulant and the most commonly used drug in the world. Benefits can include increased alertness, energy, and concentration. However, it can also lead to insomnia...
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7. The Effects of Caffeine on Your Body - Healthline
Link: https://www.healthline.com/health/caffeine-effects-on-body
Description: WebMay 9, 2023 · Central nervous system. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You’ll feel more awake and less tired, so it’s a...
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8. What Is Caffeine? Is It Good for You? - Verywell Health
Link: https://www.verywellhealth.com/what-is-caffeine-and-is-it-good-for-you-5216616
Description: WebFeb 11, 2022 · Caffeine is a chemical compound that many people consume every day. It is most commonly consumed in coffee and tea, though it can also be consumed through other foods and drinks, certain medications, and even recreational drugs. Caffeine does have health benefits, but like with any drug, excessively high doses can pose health risks.
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9. Caffeine | The Nutrition Source - Harvard T.H. Chan School of …
Link: https://www.hsph.harvard.edu/nutritionsource/caffeine/
Description: WebCaffeine is a mild stimulant to the central nervous system that quickly boosts our alertness and energy levels. Learn more about caffeine and health.
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10. Caffeine | Stimulant, Health Benefits, Addiction | Britannica
Link: https://www.britannica.com/science/caffeine
Description: WebMar 28, 2024 · The possible health benefits of coffee consumption. See all videos for this article. Caffeine is present in ground coffee in amounts ranging between 0.75 and 1.5 percent by weight. The average cup of coffee thus …