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1. Orange (fruit) - Wikipedia
Link: https://en.m.wikipedia.org/wiki/Orange_(fruit)
Description: WEBOrange—whole, halved, and peeled segment. An orange, also called sweet orange to distinguish it from the bitter orange Citrus × aurantium, is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo ( Citrus maxima) and the mandarin orange ( Citrus reticulata ).
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2. Oranges 101: Health Benefits and Nutrition Facts
Link: https://www.healthline.com/nutrition/oranges
Description: WEBApr 20, 2023 · Fiber: 2.8 grams. Fat: 0.2 grams. Vitamin C: 92% of the Daily Value (DV) Folate: 9% of the DV. Calcium: 5% of the DV. Potassium: 5% of the DV. Like most fruits, oranges mainly comprise carbs and...
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3. Oranges: Nutrition, health benefits & risks | Live Science
Link: https://www.livescience.com/45057-oranges-nutrition-facts.html
Description: WEBAug 30, 2021 · Indeed, oranges offer many health benefits: They may boost your immune system, give you better skin, and even help improve your heart health and cholesterol levels, according to the American...
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4. Oranges: Nutrition & Health Benefits - WebMD
Link: https://www.webmd.com/food-recipes/health-benefits-oranges
Description: WEBSep 15, 2022 · Every orange is a powerhouse of nutrition, including lots of vitamin C, folate, calcium, and more. Find out why the health benefits of oranges make it a great snack.
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5. Orange | Vitamins, Minerals & Health Benefits | Britannica
Link: https://www.britannica.com/plant/orange-fruit
Description: WEBMar 7, 2024 · Orange, any of several species of small trees or shrubs of the genus Citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. A number of species and varieties of orange are economically important, namely the China orange, also.
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6. Orange Nutrition Facts and Health Benefits - Verywell Fit
Link: https://www.verywellfit.com/oranges-nutrition-facts-calories-and-health-benefits-4119322
Description: WEBJun 13, 2022 · Orange Nutrition Facts. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.
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7. Health Benefits of Oranges - WebMD
Link: https://www.webmd.com/diet/health-benefits-oranges
Description: WEBNov 27, 2022 · Oranges are a nutritional powerhouse, packed with vitamins and minerals. The most noteworthy of these is vitamin C, a water-soluble antioxidant that prevents cell damage. How does it work? Every...
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8. Oranges: Comparing Benefits of Different Varieties - Verywell Health
Link: https://www.verywellhealth.com/oranges-8425705
Description: WEBJan 29, 2024 · Oranges are sweet citrus fruits popular for their juicy bite and vitamin C content. Sweet orange trees originated in China and grow in the United States, Mexico, and Spain. Oranges are rich in vitamins, minerals, and antioxidants.
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9. Oranges: Health benefits, nutrition, diet, and risks - Medical News …
Link: https://www.medicalnewstoday.com/articles/272782
Description: WEBDec 10, 2019 · Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk...
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10. 9 Types of Oranges and Their Health Benefits
Link: https://www.health.com/types-of-oranges-8410794
Description: WEBJan 8, 2024 · Discover 9 diverse orange varieties, from the tart Seville to the sweet cara cara. Unleash their vibrant flavors in savory dishes, desserts, drinks, and more.
