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1. Insomnia - Symptoms and causes - Mayo Clinic
Link: https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
Description: WEBJan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.
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2. Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation
Link: https://www.sleepfoundation.org/insomnia
Description: WEBMar 27, 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
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3. Insomnia: Definition, Symptoms, Causes, Diagnosis, and …
Link: https://www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes
Description: WEBSep 21, 2023 · 4 min read. What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a...
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4. Insomnia: What It Is, Causes, Symptoms & Treatment
Link: https://my.clevelandclinic.org/health/diseases/12119-insomnia
Description: WEBFeb 13, 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health …
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5. Insomnia - Wikipedia
Link: https://en.wikipedia.org/wiki/Insomnia
Description: WEBInsomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
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6. Insomnia: Causes, Symptoms, Types, and More - Healthline
Link: https://www.healthline.com/health/insomnia
Description: WEBJan 27, 2023 · Insomnia refers to a type of sleep disorder. If you live with insomnia, you may: find it difficult to fall asleep, stay asleep, or both. wake up from several hours of sleep not feeling...
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7. Insomnia - Diagnosis and treatment - Mayo Clinic
Link: https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
Description: WEBJan 16, 2024 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia.
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8. Insomnia | Johns Hopkins Medicine
Link: https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia
Description: WEBInsomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia. Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep.
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9. Insomnia - What Is Insomnia? | NHLBI, NIH
Link: https://www.nhlbi.nih.gov/health/insomnia
Description: WEBMar 24, 2022 · Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.
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10. What Causes Insomnia? - Sleep Foundation
Link: https://www.sleepfoundation.org/insomnia/what-causes-insomnia
Description: WEBJan 16, 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.
