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1. Meditation and Sleep Made Simple - Headspace
Link: https://www.headspace.com/
Description: WEBTry Headspace for free. Stress less with hundreds of meditations. Unwind with sleep sounds and music. Get in the zone with Focus music. Try mood-boosting workouts, yoga, and more. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
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2. About Us - Headspace
Link: https://www.headspace.com/about-us
Description: WEBHeadspace. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful …
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3. Guided Meditation and Mindfulness - The Headspace App
Link: https://www.headspace.com/headspace-meditation-app
Description: WEBHeadspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day. Start with the Basics. Start your meditation practice with a 10-day beginner’s course — available in the Headspace app during your free trial. Find some headspace today. Start your free trial.
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4. Headspace: Meditation & Sleep - Apps on Google Play
Link: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
Description: WEB6 days ago · Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness...
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5. How Does Headspace Work?
Link: https://www.headspace.com/how-it-works
Description: WEBHeadspace is an app that teaches you how to meditate. Why should I meditate? Meditation has been shown to help people stress less, focus more and sleep better. Headspace is meditation made simple, teaching you life-changing mindfulness skills in just a few minutes a day. How it works. Find some headspace.
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6. Headspace: Sleep & Meditation on the App Store
Link: https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008
Description: WEBStress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.
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7. Be kind to your mind - Headspace
Link: https://www.headspace.com/headspace-subscription
Description: WEB$12.99 USD/month. Try for free. Meditation made simple. Learn to be more present for everything you do. Put your mind to bed. Drift off with sleep meditations, sleep music, and more. Stress less in minutes. 30 days of Headspace led to a 32% reduction in stress. Get started for free. Start your free trial. Meditate. Sleep. Move. Focus. Wake Up.
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8. Mindfulness App: Exercises, Activities, and Resources | Headspace
Link: https://www.headspace.com/mindfulness
Description: WEBMindfulness is the ability to be present and free from distraction, giving your fullest attention to any project, conversation, or person in the moment. It’s a quality of mind that results from meditation. Use different mindfulness techniques to raise your mental game in everyday life. Alone time. 0:00 0:00.
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9. Subscribe to Headspace
Link: https://www.headspace.com/subscriptions
Description: WEBMonthly - 7 days free - $12.99. Sign up for access to hundreds of meditations, sleep exercises, bedtime sounds, wind downs, and more. A healthier, happier you starts right here.
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10. What is Headspace? – Help Center
Link: https://help.headspace.com/hc/en-us/articles/360047842514-What-is-Headspace
Description: WEBHeadspace is a global leader in mindfulness and meditation through its app and online content offerings. We believe that mindfulness should encompass every aspect of life, not just when you’re sitting to meditate. We provide unique tools and resources to mindfulness rooted in authentic expertise dating back 2,000 years and backed by proven ...