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1. Health Benefits of Amaranth: Nutrition, Antioxidants and More
Link: https://www.healthline.com/nutrition/amaranth-health-benefits
Description: webJan 6, 2018 · This ancient grain is rich in fiber and protein, as well as many important micronutrients. In particular, amaranth is a good source of manganese, magnesium, phosphorus and iron. One cup (246 grams ...
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2. Amaranth - Wikipedia
Link: https://en.wikipedia.org/wiki/Amaranth
Description: webAmaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. [5] Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7- porate pollen grain structure remains consistent across the family. [5] Species across the genus contain concentric rings of vascular bundles, and fix carbon ...
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3. What Is Amaranth? - The Spruce Eats
Link: https://www.thespruceeats.com/what-is-amaranth-5077691
Description: webJan 19, 2023 · Amaranth is an ancient grain that is similar to quinoa. The small, light tan colored seed is cooked similarly to rice and oats and eaten as a pilaf or porridge. Amaranth is also ground into a flour and used in baking, particularly in recipes that are gluten-free. Amaranth is sold as both seed and flour and is often found in the health food ...
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4. Amaranth grain - Wikipedia
Link: https://en.wikipedia.org/wiki/Amaranth_grain
Description: webNutritional analysis. Raw amaranth grain is inedible to humans and cannot be digested because it blocks the absorption of nutrients. [better source needed] Thus it has to be prepared and cooked like other grains.In a 100-gram (3 + 1 ⁄ 2-ounce) amount, cooked amaranth provides 430 kilojoules (103 kilocalories) of food energy and is a moderately …
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5. Amaranto: qué es, propiedades, beneficios y cómo cocinarlo
Link: https://www.cuerpomente.com/guia-alimentos/amaranto
Description: webEl amaranto es una diminuta semilla muy utilizada en la cocina y que posee múltiples propiedades saludables: aporta energía, proteínas de gran calidad y abundantes minerales y vitaminas del grupo B. Por su sabor y textura gusta tanto a niños como a mayores. Repasamos sus propiedades y beneficios.
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6. Amaranth – What Is It And How To Cook It - Healing Tomato
Link: https://www.healingtomato.com/what-is-amaranth/
Description: webAug 7, 2018 · 2) Bring it to a boil. 3) Add 1 cup of dry amaranth seeds. 4) Give it a quick stir. 5) Close the lid and let it cook on low heat. 6) Simmer until the water has been absorbed (about 20 minutes) Remove from heat and use in recipe. Its normal for the cooked amaranth to be sticky and clumpy.
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7. Amaranth Benefits, Nutrition and How to Cook - Dr. Axe
Link: https://draxe.com/nutrition/amaranth/
Description: webApr 3, 2023 · Amaranth is a great source of protein, fiber, manganese, magnesium, phosphorus and iron. It helps keep your digestive system regulated, build your strength, and reduce the risk of fracture or broken bones. According to the USDA, one cup (approximately 246 grams) of cooked amaranth grain contains: 251 calories.
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8. Qué es, cómo cocinar amaranto y cómo usarlo en todo tipo de …
Link: https://www.directoalpaladar.com/curso-de-cocina/como-cocinar-amaranto-pseudocereal-muy-saludable-como-usarlo-todo-tipo-recetas
Description: webOct 6, 2022 · Muy fácil de cocinar —apenas un poco de agua con sal vale—, el amaranto es una opción perfecta para dietas veganas o vegetarianas que necesitan incorporar proteínas de alto valor biológico ...
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9. Alegria (Mexican Amaranth Candy) - Chef's Pencil
Link: https://www.chefspencil.com/alegria-de-amaranto/
Description: webNov 18, 2021 · Alegria (Mexican Amaranth Candy) Chef’s Pencil Staff. Alegria de Amaranto is not only a delicious snack but also a nutritious one, as amaranth is rich in protein and nutrients. 4.93 from 69 votes. Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 20 mins. Waiting Time 2 hrs. Total Time 2 hrs 25 mins.
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10. AMARANTH - Uses, Side Effects, and More - WebMD
Link: https://www.webmd.com/vitamins/ai/ingredientmono-869/amaranth
Description: webOverview. Amaranth is a plant. The seed, oil, and leaf are used as food. The entire plant is used to make medicine. Amaranth is used for ulcers, diarrhea, swelling of the mouth or throat, and high ...