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1. Vitamin B3 - Wikipedia
Link: https://en.wikipedia.org/wiki/Vitamin_B3
Description: WEBVitamin B 3, colloquially referred to as niacin, is a vitamin family that includes three forms, or vitamers: niacin (nicotinic acid), nicotinamide (niacinamide), and nicotinamide riboside. All three forms of vitamin B 3 are converted within the body to …
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2. Niacin (Vitamin B3) : Benefits, Dosage, Sources, Risks - WebMD
Link: https://www.webmd.com/diet/supplement-guide-niacin
Description: WEB3 min read. Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels. Why do people take...
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3. 5 Benefits of Niacin (Vitamin B3) That You May Not Know
Link: https://www.healthline.com/nutrition/niacin-benefits
Description: WEBJan 26, 2024 · Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis, and...
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4. Niacin - Mayo Clinic
Link: https://www.mayoclinic.org/drugs-supplements-niacin/art-20364984
Description: WEBAug 10, 2023 · Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat. Foods rich in niacin include yeast, milk, meat, tortillas and cereal grains.
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5. Niacin – Vitamin B3 - Harvard T.H. Chan School of Public Health
Link: https://www.hsph.harvard.edu/nutritionsource/niacin-vitamin-b3/
Description: WEBNiacin, or vitamin B3, is a water-soluble found naturally in some foods, added to foods, and sold as a supplement. The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide. The body can also …
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6. 16 Foods That Are High in Niacin (Vitamin B3) - Healthline
Link: https://www.healthline.com/nutrition/foods-high-in-niacin
Description: WEBMar 23, 2023 · Niacin, also known as vitamin B3, is a micronutrient that your body uses for proper metabolism, nervous system function and antioxidant protection ( 1 ). It’s an essential...
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7. Niacin (Vitamin B3): Benefits, Risks And More – Forbes Health
Link: https://www.forbes.com/health/supplements/niacin-vitamin-b3/
Description: WEBFeb 13, 2024 · Also known as vitamin B3, niacin is one of the eight B vitamins and is considered essential to a variety of metabolic processes. Niacin is a water-soluble vitamin, which means that any amount...
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8. Niacin - Wikipedia
Link: https://en.wikipedia.org/wiki/Niacin
Description: WEBECHA InfoCard. 100.000.401. Space-filling model of niacin. Niacin, also known as nicotinic acid, is an organic compound and a vitamer of vitamin B 3, an essential human nutrient. [3] It is produced by plants and animals from the amino acid tryptophan. [4]
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9. B Vitamins: Types, Benefits and Side Effects - Cleveland Clinic …
Link: https://health.clevelandclinic.org/b-vitamin-benefits
Description: WEBNiacin (B3). Pantothenic acid (B5). Pyridoxine (B6). Biotin (B7). Folate and folic acid (B9). Cobalamin (B12).
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10. Niacin - Health Professional Fact Sheet - Office of Dietary …
Link: https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
Description: WEBUpdated:November 18, 2022 History of changes to this fact sheet. Niacin (Vit B3) overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
