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1. Self-Help | Psychology Today
Link: https://www.psychologytoday.com/us/basics/self-help
Description: WEBIn contemporary parlance, the term self-help is associated with actions and interventions that a person can take on their own or with guided literature, as …
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2. The 7 Best Self-Help Books to Change Your Life - Verywell Mind
Link: https://www.verywellmind.com/best-self-help-books-4157995
Description: WEBNov 2, 2022 · The 7 Best Self-Help Books to Change Your Life. Find yourself in one of these versatile, mind-changing reads. By. Mary K. Tatum, MS, LMHC. …
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3. Self-Help: Definition, Topics, & Tips - The Berkeley Well-Being Institute
Link: https://www.berkeleywellbeing.com/self-help.html
Description: WEBWhat Is Self-Help? (A Definition) Self-help is the collection of publicly available information that focuses on helping people overcome psychological …
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4. Self-help - Wikipedia
Link: https://en.wikipedia.org/wiki/Self-help
Description: WEBSelf-help or self-improvement is a self-directed improvement of oneself —economically, physically, intellectually, or emotionally—often with a …
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5. Self-Help For Depression: 10 Methods and Resources
Link: https://psychcentral.com/depression/self-help-for-depression
Description: WEBJul 14, 2021 · Here are 10 self-help methods you can try. 1. Make your own self-care list. You’re unique, and what works for others won’t necessarily …
