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1. Self-Esteem: Influences, Traits, and How to Improve It - Verywell …
Link: https://www.verywellmind.com/what-is-self-esteem-2795868
Description: WEBDec 5, 2023 · Self-esteem is your subjective sense of overall personal worth or value. Similar to self-respect, it describes your level of confidence in your abilities and attributes. Having healthy self-esteem can influence your motivation, your mental well-being, and your overall quality of life.
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2. Self-Esteem: Definition, Types, Examples, and Tips - Psych Central
Link: https://psychcentral.com/lib/what-is-self-esteem
Description: WEBMay 10, 2019 · Self-esteem is what we think of ourselves. When it’s positive, we have confidence and self-respect. We’re content with ourselves and our abilities, in who we are and our competence....
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3. Self-esteem: Take steps to feel better about yourself - Mayo Clinic
Link: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374
Description: WEBJul 6, 2022 · Low self-esteem can affect nearly every aspect of life. It can impact your relationships, job and health. But you can boost your self-esteem by taking cues from mental health counseling. Consider these steps, based on cognitive behavioral therapy.
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4. What is Self-Esteem? A Psychologist Explains
Link: https://positivepsychology.com/self-esteem/
Description: WEBJan 12, 2023 · A Definition. Self-Esteem and Psychology. Incorporating Self-Esteem in Positive Psychology. 22 Examples of High Self-Esteem. 18 Surprising Statistics and Facts about Self-Esteem. Relevant Research. Can We Help Boost Self-Esteem Issues with Therapy and Counseling? The Benefits of Developing Self-Esteem with Meditation.
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5. What Is Self-Esteem and How Do You Improve It? - Verywell Health
Link: https://www.verywellhealth.com/what-is-self-esteem-5205044
Description: WEBApr 10, 2024 · Self-esteem is how you see yourself and your value. It is related to confidence and plays a role in mental health. People can have low self-esteem or high self-esteem, which influences many areas of life.
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6. Self-Esteem | Psychology Today
Link: https://www.psychologytoday.com/intl/basics/self-esteem
Description: WEBSelf-Esteem | Psychology Today. Self-Worth, Sociometer. Reviewed by Psychology Today Staff. Confidence in one's value as a human being is a precious psychological resource and generally a...
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7. What is self-esteem? - Mind
Link: https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/about-self-esteem/
Description: WEBWhat is self-esteem? Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself as a person. Can make decisions and assert yourself.
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8. Self-esteem - Wikipedia
Link: https://en.wikipedia.org/wiki/Self-esteem
Description: WEBSelf-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame.
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9. Psychology Today: Health, Help, Happiness + Find a Therapist
Link: https://www.psychologytoday.com/us/basics/self-esteem
Description: WEBPsychology Today: Health, Help, Happiness + Find a Therapist
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10. Self-Esteem | Definition and Patient Education - Healthline
Link: https://www.healthline.com/health/self-esteem
Description: WEBOct 18, 2013 · Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health. A person’s childhood...
