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1. Passion Fruit: Nutrition, Benefits, and How to Eat It - Healthline
Link: https://www.healthline.com/nutrition/passion-fruit
Description: WebJun 25, 2019 · What is passion fruit? Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It has a tough outer rind and juicy, seed-filled center. There are several types that...
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2. Passion fruit (fruit) - Wikipedia
Link: https://en.wikipedia.org/wiki/Passion_fruit_(fruit)
Description: WebDescription. Passion fruits are round or oval, and range from a width of 1.5 to 3 inches (3.81 to 7.62 centimeters). [1] . They can be yellow, red, purple, and green. [1] History. The passion fruit was first introduced to Europe in 1553. [3] Etymology. Maracujá.
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3. Passion fruit: 8 benefits and nutrition - Medical News Today
Link: https://www.medicalnewstoday.com/articles/324383
Description: WebOct 30, 2023 · Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is...
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4. What Is Passion Fruit? - The Spruce Eats
Link: https://www.thespruceeats.com/passion-fruit-maracuya-3029292
Description: WebSep 10, 2022 · What Is Passion Fruit? Passion fruit is native to subtropical regions of South America and grows on a vine, Passiflora edulis, thought to have originated in Paraguay, southern Brazil, and northern Argentina. It is commonly eaten and used in cooking throughout South America.
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5. How to Eat Passion Fruit: Instructions and Recipes - Healthline
Link: https://www.healthline.com/health/food-nutrition/how-to-eat-passion-fruit
Description: WebSep 9, 2016 · Israel. India. New Zealand. Passion fruit is round and about 3 inches long. It has a thick, waxy rind that becomes wrinkly as the fruit ripens. Inside passion fruit are sacs that are filled...
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6. Passion Fruit 101: Buying, Eating, Health Benefits and More!
Link: https://www.liveeatlearn.com/passion-fruit/
Description: WebNov 9, 2023 · Passion fruit (or maracuyá in Spanish), is a tropical fruit indigenous to Brazil, Paraguay, and Northern Argentina, though you can now find it growing in many places around the world, to include Hawaii and Florida! On the outside, passion fruits are typically dark purple, sometimes wrinkly, spheres.
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7. Health Benefits of Passion Fruit - WebMD
Link: https://www.webmd.com/food-recipes/passion-fruit-health-benefits
Description: WebFiber. Passion fruit has a lot of it. Fiber keeps your bowels healthy and moving, and it makes you feel fuller longer. It also lowers your cholesterol and your risk for diabetes, heart disease,...
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8. Passiflora edulis - Wikipedia
Link: https://en.wikipedia.org/wiki/Passiflora_edulis
Description: WebPassiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to southern Brazil and Peru. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit .
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9. Inside Passion Fruit: The Scoop on 4 Benefits - Verywell Health
Link: https://www.verywellhealth.com/passion-fruit-8418754
Description: WebJan 31, 2024 · Passion fruit ( Passiflora edulis) is highly aromatic with a sweet-tangy or sour taste. You can consume its seeds, flesh, and juice. Health benefits include improved immune function and a reduced risk of certain diseases. The most common varieties are yellow, purple, and greenish-yellow Maypop.
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10. Passion Fruit: Benefits, Nutrition, and Facts - Health
Link: https://www.health.com/passion-fruit-benefits-8426147
Description: WebFeb 7, 2024 · Passion fruit, scientifically known as Passiflora edulis or Passiflora flavicarpa, depending on its color, is from the Passifloraceae plant family. Of the 500 species in this family of plants,...