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1. A Guide to Affirmations and How to Use Them | Psychology Today
Link: https://www.psychologytoday.com/us/blog/click-here-for-happiness/202105/a-guide-to-affirmations-and-how-to-use-them
Description: WebJan 24, 2024 · Affirmations are statements that we say to ourselves that can shift our minds in ways that can make us feel better about ourselves and our lives....
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2. AFFIRMATION | English meaning - Cambridge Dictionary
Link: https://dictionary.cambridge.org/dictionary/english/affirmation
Description: Weba statement or sign that something is true: We welcome the government's affirmation of its intention to act. The reports are an affirmation that the students are learning. [ C or U …
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3. Affirmation Definition & Meaning - Merriam-Webster
Link: https://www.merriam-webster.com/dictionary/affirmation
Description: Web1. a. : the act of affirming. nodded his head in affirmation. b. : something affirmed : a positive assertion. His memoir is a reflective affirmation of family love. 2. law : a solemn …
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4. Affirmations | Psychology Today
Link: https://www.psychologytoday.com/us/basics/affirmations
Description: WebAffirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. The positive psychology practice of...
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5. Affirmations: What They Are and How to Use Them - Everyday …
Link: https://www.everydayhealth.com/emotional-health/what-are-affirmations/
Description: WebNov 4, 2022 · What are affirmations? Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought...
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6. What Are Affirmations? How They Work & How To Use Them …
Link: https://www.mindbodygreen.com/articles/what-are-affirmations
Description: WebMar 31, 2023 · Affirmations are self-selected phrases that embody who we would like to become, according to psychiatrist Anna Yusim, M.D. For example, you might say I am content or I am on the right path.
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7. 20 Positive Affirmations for a Fulfilling Life - Psych Central
Link: https://psychcentral.com/health/what-are-positive-affirmations
Description: WebDec 14, 2021 · Recap. Adding positive affirmations to your daily routine can help improve mental health, boost self-esteem, and promote overall wellness. You’ve likely heard of self-affirmation,...
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8. Positive Daily Affirmations: Is There Science Behind It?
Link: https://positivepsychology.com/daily-affirmations/
Description: WebFeb 19, 2024 · 5 Quotes. A Take-Home Message. References. What are Positive Affirmations? A Definition. Fortunately, positive affirmations are almost as easy to define as they are to practice. Put simply, they are positive phrases or statements used to challenge negative or unhelpful thoughts.
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9. A Guide to Affirmations and How to Use Them | Psychology Today
Link: https://www.psychologytoday.com/intl/blog/click-here-happiness/202105/guide-affirmations-and-how-use-them
Description: WebMay 26, 2021 · Key points. Affirmations are statements that we say to ourselves that can shift our mindset and make us feel better about ourselves. The human brain can change...
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10. Daily Affirmations: Definition, Benefits, & 102 Examples to …
Link: https://www.berkeleywellbeing.com/daily-affirmations.html
Description: WebAffirmations are phrases or statements that we repeat to ourselves to help us shift our minds in ways that, hopefully, improve our lives. Generally, these affirmations are positive (e.g., "I am happy and healthy"), although they could also be somewhat neutral (e.g., "I am present in the moment.")
